Welcome

"Be still. Be serene. Withdraw the senses and the mind from the objects. Open the door of your heart widely."  Swami Sivananda

Meditate, connect with the inner-self and love will blossom and overflow from your heart. Let us celebrate life together in union.

Katie serves the Dorset community with the art of holistic massage and yoga. You are invited to begin your path of self-discovery today!

 

Click here to download your £10 massage discount voucher

Holistic & Deep Tissue Massage

The bodywork consists of palpation of fascia tissues, muscles and mobilization of joints, Jing Method™ . The techniques shared fuse Eastern and Western ideologies. This massage style considers the body holistically and is steeped in theory that considers the body to be composed of layers more subtle than tissue alone. Mind, composed of thoughts and emotion, is considered intrinsically connected to the body and to be animated by our deepest peace. Massage has been known to improve circulation, improve fluidity and range of movement, tone the body, reduce pain and can promote emotional and spiritual well-being.

Hatha Yoga

Hatha yoga is a steady slow practice which concentrates on meditation in movement and mindful breath work. Study of classical tradition and personal experience informs us that our body is a map awaiting exploration, asana and pranayama are Hatha yoga techniques which not only relax and invigorate the physical body but also enable us to unite with mind and spirit. This harmony can bring health and tranquility to our lives and to those whom we interact with.

About Me

My journey towards a more conciouslly aware life began in the heart of India. I trained with The International Sivanada Yoga Vedanta Centre and have taught world wide. I believe in living a life free of judgement, filled with love and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping students and clients better connect to themselves and their surroundings. Book today and start your path of discovery.

Testimonials

“I felt very comfortable and safe with Katie’s massage, her hands have the power to heal and I have got a magical experience from her massage for my back pain. I felt so relieved and rejuvenated after her session. Thank you very much.“

Mariya

Kerela

"I loved my massage with Katie, she is very approachable and attentive and I was made to feel comfortable throughout my treatment. I can highly recommend the full body massage which left me feeling refreshed, relaxed and de-stressed….. Amazing!"

Tracy

Sussex

"I Always feel regenerated and refreshed after a class with Katie- her classes are well put together, she is incredibly knowledgeable and has a calm and easy to follow teaching style which makes each class a pleasant experience."

Charlotte

Dorchester